{"id":1157,"date":"2013-03-28T14:10:29","date_gmt":"2013-03-28T08:40:29","guid":{"rendered":"http:\/\/patriotsforumindia.com\/?p=1157"},"modified":"2013-03-28T14:10:29","modified_gmt":"2013-03-28T08:40:29","slug":"points-to-ponder-before-you-excercise","status":"publish","type":"post","link":"https:\/\/patriotsforumindia.com\/?p=1157","title":{"rendered":"Points to Ponder before you excercise"},"content":{"rendered":"<div>\n<ol>\n<li>If walking is good for your health, the postman should be immortal.<\/li>\n<li>A whale swims all day, eats only fish, drinks only water and is fat.<\/li>\n<li>A rabbit eats only vegetables, runs and hops all day long and lives only for five years.<\/li>\n<li>A tortoise doesn\u2019t run and does nothing energetic, yet it lives for 450 years.<\/li>\n<\/ol>\n<\/div>\n<div><\/div>\n<div style=\"text-align: right;\">&#8211; Pratap Srivastava<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If walking is good for your health, the postman should be immortal. A whale swims&#8230; <a class=\"meta-more\" href=\"https:\/\/patriotsforumindia.com\/?p=1157\">more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1157","post","type-post","status-publish","format-standard","hentry","category-humour"],"_links":{"self":[{"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/posts\/1157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1157"}],"version-history":[{"count":2,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/posts\/1157\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=\/wp\/v2\/posts\/1157\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/patriotsforumindia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}